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10 Early Warning Signs of an Unhealthy Relationship

10 Early Warning Signs of an Unhealthy Relationship

by Lisa Hoey | Jun 3, 2026 | Family, Relationships

Every relationship goes through difficult seasons. Conflict is normal. Miscommunication happens. Life gets stressful, people get overwhelmed, and sometimes even strong relationships lose their footing for a while. But there is a difference between a relationship that...
Why Defensiveness Is So Damaging in a Relationship

Why Defensiveness Is So Damaging in a Relationship

by Lisa Hoey | Apr 29, 2026 | Communication, Family, Relationships

Defensiveness is like acid for a relationship. It doesn’t always explode things overnight, but it slowly wears down trust, understanding, and connection over time. Most people don’t even realize they’re doing it. It feels natural. You feel criticized, so you explain....
Understanding Unhealthy Family Dynamics and How to Cope

Understanding Unhealthy Family Dynamics and How to Cope

by Lisa Hoey | Apr 22, 2026 | Boundaries, Communication, Family, Mindset, Relationships, Self-Love

Family dynamics shape so much of how we move through the world. They influence how we communicate, how we trust, how we handle conflict, and even what we believe we deserve in relationships. And while some family systems feel supportive and steady, others leave behind...

Recent Posts

  • Feeling Mentally Overwhelmed? Here’s How to Break the Spiral and Regain Perspective
  • Why You Keep Looking for Problems in Your Relationship (Even When Things Are Good)
  • How to Overcome Jealousy and Insecurity in a Relationship
  • Individual Relationship Coaching: Personalized Support for Healthier Relationships
  • How to Maintain Strong Friendships as You Get Older

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