by Lisa Hoey | Jun 10, 2026 | Career, Communication, Mindset, Relationships, Self-Love
There’s a phrase we’ve all heard before: men are from Mars, women are from Venus. It’s meant to be funny. Lighthearted. A way of explaining why men and women sometimes communicate differently. But underneath that idea is something much deeper and much more damaging:...
by Lisa Hoey | May 27, 2026 | Communication, Mindset
Divorce is one of those life experiences that no one really prepares you for. Not when you’re going through it, and not when someone you care about is. A lot of people want to show up and be supportive, but they don’t know how. What do you say? What should you avoid?...
by Lisa Hoey | May 20, 2026 | Communication, Mindset, Relationships
Let’s talk about something that quietly dismantles relationships over time: gaslighting. It is a word we are hearing everywhere right now. In conversations, online, in therapy rooms. But with all that attention, the meaning can get diluted. Everything starts to feel...
by Lisa Hoey | May 13, 2026 | Communication, Goal Creation, Mindset, Relationships, Self-Love
Insecurity doesn’t usually announce itself. It shows up quietly. In overthinking. In second-guessing. In needing reassurance and still not quite believing it when you get it. And over time, it starts to shift the tone of a relationship. Not because there isn’t love,...
by Lisa Hoey | Apr 22, 2026 | Boundaries, Communication, Family, Mindset, Relationships, Self-Love
Family dynamics shape so much of how we move through the world. They influence how we communicate, how we trust, how we handle conflict, and even what we believe we deserve in relationships. And while some family systems feel supportive and steady, others leave behind...
by Lisa Hoey | Apr 15, 2026 | Communication, Goal Creation, Mindset
If you’re a woman in midlife, you might be asking yourself this very question: Who the fck am I now?* You’ve likely spent years putting others’ needs first—your kids, your partner, your career, maybe even your friends—and now, suddenly, you’re...
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