Lisa Baird Hoey
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Why Defensiveness Is So Damaging in a Relationship

Why Defensiveness Is So Damaging in a Relationship

by Lisa Hoey | Apr 29, 2026 | Communication, Family, Relationships

Defensiveness is like acid for a relationship. It doesn’t always explode things overnight, but it slowly wears down trust, understanding, and connection over time. Most people don’t even realize they’re doing it. It feels natural. You feel criticized, so you explain....
Understanding Unhealthy Family Dynamics and How to Cope

Understanding Unhealthy Family Dynamics and How to Cope

by Lisa Hoey | Apr 22, 2026 | Boundaries, Communication, Family, Mindset, Relationships, Self-Love

Family dynamics shape so much of how we move through the world. They influence how we communicate, how we trust, how we handle conflict, and even what we believe we deserve in relationships. And while some family systems feel supportive and steady, others leave behind...
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Recent Posts

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  • Why You Keep Looking for Problems in Your Relationship (Even When Things Are Good)

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